Shit its been a rough week. I know all parents hate it when their children are sick. Thats a given. But I have been living under a rock for all of Asher’s life. You see he has never been sick. Yes he’s had the odd sniffle and he’s felt a little CONTINUE »
News
MENTAL HEALTH
I’m just starting to understand a little bit more about how my brain is reactive to certain situations, people and things in my life. I had no idea that my mind could have such a disconnect with what the rest of me was trying to do. From full CONTINUE »
NATURAL ESSENTIAL OIL CLEANING SOLUTIONS
So we all have to clean… unfortunately! But having a clean home is important. What if you could literally swap out all of your toxic chemical cleaners for natural option? Well… you actually can! With all the growing allergies and respiratory issues CONTINUE »
PANIC STATIONS
It’s amazing how you can feel two such opposing energies in such a short amount of time. Over the course of this week I have felt so weak and broken, crying in my bed asking for help. And then I have felt strong, empowered and safe, all within CONTINUE »
NEW BLENDS
I had compiled a few of my favourite blends into a downloadable PDF for you all. I sometimes make them into 10ml Roller Blends but mostly I like to make them up with a couple of drops of each on a mixing bowl and a splosh of FCO. A "splosh" to me CONTINUE »
YOU ARE NOT ALONE
Ahhhhhh…. mama. I have been getting so many messages lately about all the unfortunate and sometimes devastating things that can happen to us mums during and after childbirth. Close your ears guys, men, fellas… this is just for the ladies, time CONTINUE »
AS IT COOLS DOWN, YOU MAY NEED TO WISE UP!
Magnesium. You need it! We all need it. Most of us are deficient! Okay so let me set the mood for you… Actually lets not get too waffly. I’ll keep it simple. Its starting to cool down. In Australia our beautiful Summer months have come slowly to CONTINUE »
START YOUR DAY WITH GRATITUDE
Part of this new transformation that I am embarking on is my morning practice. Now this is something that is small and could be actually thought of as somewhat insignificant, but its actually one of the most important things to make right. That CONTINUE »
MY POOR ADRENALS
Adrenal Fatigue. What am I talking about? Are you constantly tired. Even if you do get a decent amount of sleep? Are you craving sugary foods? Do you suffer from anxiousness and that feeling of stress, you know that fight or flight feeling CONTINUE »
WHAT ESSENTIAL OIL SHOULD I USE?
Okay... so obviously there are certain oils that are just not appropriate for certain applications. But honestly, eliminate all that fear you may having around using your essential oils. If you are using your oils in a sensible way and following the CONTINUE »