These gorgeous Wild Orange Essential Oil and Organic Nut Bliss Balls are an absolute hit.
They seriously are just so yummy! Packed full of whole food goodness, they are the perfect healthy, yet filling treat for the entire family!
So simple to make too.
INGREDIENTS:
Half a cup of Oats
Half a cup of Almond Meal
Half a cup of Flaked Almonds
1 tablespoon of Pecans
1 tablespoon of Sunflower seeds
1 tablespoon of Pepitas
1 tablespoon of Sesame seeds
1 tablespoon of Raw Organic Honey
1 tablespoon of Organic Coconut Syrup
1 tablespoon of Virgin Coconut Oil
5 drops of Wild Orange doTERRA Essential Oil
(Optional – 1 or 2 drops of Cinnamon doTERRA Essential Oil)
1/2 a cup of Desiccated Coconut for rolling & coating Bliss Balls
INSTRUCTIONS:
In your Thermomix, NutriBullet or blender of choice, simply wizz up all your dry ingredients… so in other words everything except the honey, coconut syrup, coconut oil and essential oils. Once the dry stuff is nice and munged up (pardon my very technical terms haha), add in the wet ingredients and mix around gently with a spoon or fork or with your hands.
Get the mixture to a nice moulding consistency. If you find it is a little too dry you can add tiny bits of water at a time (don’t go adding more syrup or honey as they will be too sweet- so stick with water). And if you notice that your mixture is too wet then add more almond meal until it becomes more dry and easy to mix.
So then all you have to do is roll your mix into the desired size balls. I like mid sized balls… not too big and not too small! Hahaha. And roll them around on a plate covered in desiccated coconut. Pop them in an airtight container and place them in the fridge, preferably overnight so they become firm and melded all nice and perfect into their little bite size yumminess.
Hope you enjoy guys!!! xxxx
